First of all open up and then settle yourself into your normal meditation, when you are ready begin the following exercise:

Please note that you have more than one guide.  In order to connect with your guides, including Angelic guides, on a more personal basis you can do the following lessons.

Lesson 1

Today you are going to ask only non-personal Yes or No questions.

Find a quiet place - free of distractions - no music.  Sit down or lie down - whatever is most comfortable for you.  Relax your body and mind.  Close your eyes. Take three slow deep breaths and relax.  Try to stop your inner chatter and focus on a picture, colour or picture a peaceful place. 

Doing this you will open your mind to 'listen'.  If your mind wanders, simply bring it back and centre yourself again.  This happens to many people, so you are not alone, through practice you will get better.

With a still and quiet mind begin by sending a telepathic message to your guide....'Hello!' 

'Are you ready to talk to me?'

Now relax and allow the answer to come into your thoughts - not in physical words - but in thoughts.  You should hear a thought message with an affirmative answer.  YES!  If you hear nothing, do not panick, simply try again.  If you continue to hear nothing then stop finish your meditation and try another day.

If you hear 'Yes' then try another telepathic message that is not personal and one that you know the answer to.....

'Is it sunny today?'

You should hear the correct answer.  Ask another question:

'Is today Wednesday?'

Again - You should hear the correct answer.

Continue with more non-personal questions that can be answered with Yes or No.  Anything longer would confuse you at this time, you need to experience the contact with your guide, this is most important.

You are adjusting your brain to 'listening' for messages from your guide.  If you are not certain that the messages are not your own thoughts - time and practice will allow you to see the difference.  As you get to know your guide's name - you can talk one-to-one more easily.

Lesson 2

You are going to ask non-personal questions again. You may want to have a paper and pen close by to write down your questions and then note your answers.

Think ‘Hello’ again.

You should sense a greeting.

'Can I ask you to answer my questions?'

Wait for the answer ‘YES.’

Begin with a series of simple questions which will enable you to practice listening and hearing your guide.

'Please tell me your name.'

If you have trouble understanding the name - listen hard - then come as close to what you 'hear' as you can.  Spirit will usually accept whatever name you give them.  Some names are long and may have to be shortened - or a letter of the alphabet substituted.  Often they will give you a name that you are familiar with and will naturally accept.

When you hear their name your soul will sense that it is the right name - which is called a frequency signature.  Repeating this name will raise your vibrations to the level of your guides, so you will in time, be able to connect more easily and the information and connection will eventually flow between you.

Once you get a name you sense is right for you and your spirit guide - proceed on to other telepathic questions.

Call your guides name. - - - - - , then ask:

'May I ask you some Yes and No questions, please?'

Wait for an affirmative answer.  It should be immediate.  Relax - listen - and be patient.  If all goes quiet, then close down and try again another day.  Sometimes it takes a little longer to raise your vibrations and awareness, this is normally and nothing to worry about.

Today ask questions about your spirit guide and their place in your life.  It is best to only talk to one guide now as you get used to their frequency.  Later you can talk to other guides.  You must establish a comfortable relationship with your main guide first.  Ask the spirit guide Yes and No questions about them.

Say their name and then ask:

'Did you ever live on the physical Earth plane?'

'Do we know each other from a previous incarnation?'

'Were we once related?'

'Will you stay with me all of my lifetime?'

'Can you manifest for me in 3D, or reveal yourself to me in some way?'

On many occassions you will only see the side of your guide's face, a light or silhouette.  This is because you are not ready to receive their full vibration energy.  Again this is nothing wrong, you must wait for them to choose to reveal themselves wholly to you.  Nothing can be forced.

You can ask questions that you have prepared - or make them up as you go along.  Take as many days as you need to adjust to this communication by telepathic thought form.

Lesson 3

Once you are comfortable, you are ready to ask questions about your personal life.  Again - keep the questions simple with Yes or No answers.

You can say your questions out loud - then repeat the answers into a tape recorder - or you can think the questions and remember the answers, or jot them down straight after your meditation.

If you record or write down the questions and answers - please put a date at the top of your page or on your audio tape.  You will then see a pattern emerge when you read or listen back to your initial meetings.

You can take your time.  Spirit guides are not in a hurry to go anywhere.  You no doubt are aware that they do not exist in a place that marks time, they will wait a whole lifetime to meet you.

It is often easiest to prepare your questions in advance.  Spirit guides do not mind if you have one or more questions, they are patient and full of love.

Always begin with your guide's name and then an easy question of permission.

'Will you please answer my questions?'

Wait for an affirmative answer.  You can also practice with a few non-personal questions to get things going.

Lesson 4

The final step is to listen to complete sentences or fragments that help you understand what your guide is trying to convey.  They can show you symbols, play music that has meaning and answers your questions or direct you to look at pictures, information on the internet, through a meeting with a stranger - you may receive your answer etc

 They can come in many various forms..

For example: I am going to school to study to be a mechanic.  Is this a wise choice?  If the reply is No...Then question your guide further - 'What career is best for me?'

The most difficult questions to ask are about your emotional life - questions about love and lovers - family and friends - the people who share your heart and your emotions.

You will want your guide to tell you what you want to hear - but that may not always be the case.  Do not rephrase the question.

Does my husband/partner love me?  Is he trustworthy?

Whatever you hear first is normally the right answer, but sometimes it can be your own lack of confidence that answers for you, so your guide will normally direct you to another person, song or written word to gain your answer, as they understand your emotions are intefering. 

Once you get past your emotional issues - you might want to ask spiritual questions about your guide's relationship with you - the universe and anything else that is happening in the cosmos or on Mother Earth.

The more often you practice, the clearer you can 'hear'.  

Lesson 5

Once you can hear your guide's messages - it is time to receive visual images.  These are images projected to you by your Spirit Guides.  Remember that when all is said and done - reality is nothing more than projected imagery through which we experience.  The projection is what we see through our minds and the thoughts are the program of our reality.  This reality is an illusion of mind and consciousness.

You may have already received images while practicing your auditory skills, through symbolic form.  You can now ask that this is extended further, your guide will naturally progress with you.

For some people seeing images is easy, than hearing messages from your guides, as sometimes you can mistake answers from your own conscious as being your guides telepathic communications. 

When Jade receives communication, because she is naturally clairaudient, her ear physically moves.  Jade always knows when spirit are communicating and says that you will too, as you just have an innate sense of knowing they are not your thoughts.

It is very rare to hear actual voices, please remember this.  An actual spirit voice is normally only heard by advanced mediums and when in haunted locations.

You may be like others and see no images, colours or symbols, yet hear and sense your answers.  Practice makes perfect and when you learn how to be patient, then as Jade says you must learn more patience!

Sometimes you may not have a question for you guide. You may just want to connect with your guide and allow him or her to bring you messages about any subject.  Spirit Guides love to talk.  They have waited a long time to communicate with you.  Then again...they may have connected with you but you did not know it was your guide.

Either way openning your connection is the best decision that you can make, as now you will never be alone and your guides will be your best friends...

Always remember to thank your guides afterwards and close down fully, then complete with the Lords prayer and surround your entire body with a white light, then pale-blue light and then a dark cloak.

This is your protection and must be taken seriously.

Many blessings, in spiritual love and union......